Tagged as: quick workouts

Fight Stress With The Best Holiday Workout:

Stress Free Holiday Woman l destinationfittraining.ca

Exercise blasts stress away and leaves you feeling calm so you can focus on the things that matter most during your holiday season. Take 10 minutes and do this work out. It’s guaranteed to fill you with holiday cheer.   Speed skater 1 minute: • Stand with your feet shoulder…

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Destination Fit Training
3470 Omeath Crt. Mississauga, Ontario L5B 1R2
Phone: +1 647-233-7827 URL of Map