Personal Training

Begin Your Personal Training Journey!

The road to Great Health and Increased Energy is easier than you think when you have the proper tools to succeed

Freedom: 

Our certified trainers will help you reach your personal training goals. You have the freedom to train anytime, anywhere. A personal trainer will meet you in the privacy of your own home, in your office, or in one of the convenient studio locations.  If you don’t have the fitness equipment, we provide it!

Destination Fit - providing professional in home personal training through Mississauga, Oakville, Burlington and Milton!
Destination Fit - we'll create a personalized personal training program to suit your unique fitness goals!

Tailored Program Design: 

After an initial assessment, an in depth program will be designed specifically for you.  Your personal trainer will help you reach your goals while taking into account your unique strengths, weaknesses, medical history,  and your current fitness level.  Your trainer is there to analyze your movement patterns, provide ongoing support and education, so that you achieve any fitness goal!

Fitness and Health Knowledge:  

Your first few sessions will involve exercise breakdown and form. Ongoing counseling is provided to help you reach your goal in a safe and effective way. Once initial exercise technique has been achieved,  your personal  trainer will engage you by finding new challenges, give you new program design, and provide you with ongoing encouragement and  motivation.

Destination Fit - our certified trainers are experts on fitness and nutrition and bring a holistic approach to your personal training goals!

Book your complimentary assessment and get to know your trainer.

**all personal training sessions may be used for nutrition consultations and customized eating plans

Destination Fit Training
3470 Omeath Crt. Mississauga, Ontario L5B 1R2
Phone: +1 647-233-7827 URL of Map