Archive for May, 2015

5 Steps to Be Your Own Personal Trainer:

5 Steps to Be Your Own Personal Trainer l

Personal training is a truly inspirational way to help you lose weight and create a better quality of life. Personal trainers keep you on track, they hold you accountable, motivate you,  all the while you create a concrete connection with someone who is a true support system…. but there’s one…

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10 Minute Workouts: Are They Enough to Get You Fit?

10 minute Workouts- Are they Enough:

10 minute workouts are quick, heart pumping workouts that have grown in popularity because they solve one of the biggest problems you face….. A lack of time. But are 10 minute cardio routines really beneficial? Or do they promise more than they give. Firstly, all exercise is beneficial, that’s the…

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Destination Fit Training
3470 Omeath Crt. Mississauga, Ontario L5B 1R2
Phone: +1 647-233-7827 URL of Map