Archive for August, 2012

Exercise Tips During Your Period:


Bloating, aching, mood swings and fatigue! These are all symptoms of our monthly visitor.  Perhaps you’ve been on your fitness regime a while, yet when your time of the month rears its ugly head you seem to relapse into habits of binge eating and little to no exercise. When it’s…

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Destination Fit Training
3470 Omeath Crt. Mississauga, Ontario L5B 1R2
Phone: +1 647-233-7827 URL of Map