Archive for August, 2012

Exercise Tips During Your Period:

photodune-4657069-yoga-xs

Bloating, aching, mood swings and fatigue! These are all symptoms of our monthly visitor.  Perhaps you’ve been on your fitness regime a while, yet when your time of the month rears its ugly head you seem to relapse into habits of binge eating and little to no exercise. When it’s…

Read More
Destination Fit Training
3470 Omeath Crt. Mississauga, Ontario L5B 1R2
Phone: +1 647-233-7827 URL of Map