For years I have been telling my friends, family, clients and even the stranger standing next to me during random line ups in banks or grocery stores that Swiss Chalet is my number one, on the go healthy restaurant choice!! First let’s discuss the succulent flavor of their rotisserie…
I being an avid runner am constantly bombarded by strength gurus that warn me about the evils of endurance training. What we must remember is that every form of exercise is beneficial for your health. Cardio elongates…
WHY CELERY MAKES ME FEEL WEIRD: It was only several days ago that I sat in my mother’s kitchen and had one of our many fabulous food talks. She mentioned “I hate raw celery.” I, intrigued, asked “why?” Her simple reply was “celery makes me feel weird.” “Hm, how interesting”,…
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