What a difference a year can make!
Alicia's knowledge, personality and passion are making a significant difference in my strength, health and happiness.
Alicia brings her professional training and understanding of body mechanics to tailor a fitness journey to best meet my goals and needs. Within a fitness session, she is able to adjust the program to respond to physical concerns.
Alicia's positive attitude and focus on success is infectious. She is able to gauge my mood and energy level to keep me motivated. Alicia looks at the world and sees success. Small physical gains are celebrated while she continues to raise the bar.
Alicia is able to see that fitness entails engaging the whole person. She organizes many events, such as bowling, CN Tower climbs and Dragon Boating, which encourage the development of social networks and celebrations of success between all members of her team and clients.
Alicia has a penchant for bringing out and supporting the best in all people. She looks at overall health and puts all of her limitless energy into helping people succeed with their personal goals.
Sun Salutations to all!